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Return to www.focusmindandbody.com Check out the FELDENKRAIS blog
__________________________ Vets iRest Private Forum  Click here The Vets iRest Forum above is a closed online community for Vets who have been working with me using the iRest techniques for alleviating P.T.S.D. Thank you, in advance, for sharing your experience, strength & hope. This is a give and take tool for finding and giving support whenever you need it - any time, day or night. It beats having to wait until dawn on the nights when your mind is on overdrive. __________________________ featured links >> AARP Read the article recommending FELDENKRAIS and guided visualization for alleviating chronic pain without drugs in the Jan./Feb. issue of AARP Magazine. Yoga Journal Read tips on how to formulate your intention (Sankalpa) to best harness the power of turning resolutions into spontaneous new behaviors. FORUM SUBJECT PAGES: |
| Digest: showing activity in non-member only areas for the last 30 daysCustomize your digest optionsNeed Inspiration? Featured Videos>> on The Nature of Reality Rebuilding Your Own Mind - Jill Bolte Taylor a research scientist experiences a massive stroke, and watches as her brain functions shut down one by one divulging the mystery of consciousness... Byron Katie - Presenting In Prison -If your problems are weighing you down, check this out. FELDENKRAIS - What Is it? - Living life to the fullest is deeply impaired when we live with pain. Dan Rather Report: Neuroplasticity - New technology available for measuring the brain has set the stage for major developments: the brain changes according to the things we expose it to. Stop And Hear The Music - Will one of the nation's greatest musicians be noticed in a D.C. Metro stop during rush hour? The Path of The Horse - Horses are sensitive beyond the capacity of most humans. How can the pursuit of greater awareness and subtlety enrich our lives? The Mobile Skeleton - functional walking: flexion, extenion, rotation and side bending - is this how you walk? _____________________ Quotation Corner "Live as if your were to die tomorrow. Learn as if you were to live forever." - Gandhi "Seeking happiness outside ourselves is like waiting for sunshine in a cave facing north." - Tibetan Saying "Only that day dawns to which we are awake." - Henry David Thoreau, Walden ____________________ "I struggled to understand ad reconcile how Western civilization, having achieved some outstanding accomplishments, could so often contribute to rather than alleviate human suffering...To remake the world, it seemed we needed to rethink it. After all, solutions depend on how problems are framed, the context within which they exist...Chinese medicine echos the logic of quantum physics, which suggests that we exist in a relative, process-oriented universe in which there is no 'objective' world separable from living subjects.The essential questions cannot be resolved by measuring static 'things'; rather, answers become stories about interactions and relationships. Within this paradigm contradictions are not only sanctioned, but prevail, and truth is purely contextual. In contrast with our conventional Western tendency to draw shapr lines of distinctions, Chinese thought does not strictly determine the boundaries between rest and motion, time and space, mind and matter, sickness and health..." -Between Heaven and Earth by Harriet Beinfield & Efrem Korngold |
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